Mental Health Occupational Therapy naturally incorporates a coaching approach. This provides a powerful combination that brings together the clinical knowledge and depth of therapy with evidence-based coaching. Depending on your needs, we offer stand-alone coaching, stand-alone OT, or a combination of both approaches.
Occupational Therapy (OT) is an evidence-based health and social care profession regulated by the Health Care Professions Council and has been integral within our NHS and Social Services for decades. As such, it can be found in health facilities across the globe. Trained in all areas of physical, developmental, and mental health it is arguably the most holistic of the therapeutic professions and is centred on moving you forward into living a fulfilled life with a focus on activity.
This can range from putting in place organisational tools to help you make your bed, brush your teeth, formulate a meal plan or identify passions or setting longer-term life goals such as independent living and getting a job.
This is where we can help. Together we will make a plan, and then, more importantly, help you to implement it. Together we can move forward.
Over the past 100 years, our clinical profession has brought together the pillars of good mental health; psychology, movement, nutrition, environment and sleep alongside bespoke activity as a way of treating and managing the full spectrum of mental health challenges. Our mission is to collaborate with you to provide compassionate, solution-focused therapy that smashes through the negative feedback loop and brings about sustainable positive change. We take therapy off the couch and into the real world. We are a London-based practice with branches throughout the UK. If you are feeling stuck and you can’t get going – get in touch. We can help.

