Mental Health
Occupational Therapy.
From insight to action, taking therapy off the couch.
Psychological understanding paired with hands-on, functional expertise, turning thoughts into everyday action.
When you work with us, you get the whole team behind you.
Most private mental health OT in the UK is delivered by individual clinicians working on their own. We’ve built something different: a team-based practice where every client is supported by a clinician who is, in turn, supported by a large team who prioritise supervision and a shared clinical model.
It means your OT brings the depth of one experienced clinician and the breadth of the team behind them. If your needs change, or a different specialism would help, we have the skills within our team so you don’t have to start again somewhere new.
A clinician working within a dedicated team brings greater clinical depth, broader perspective and the kind of professional grounding that directly benefits you.
Weekly peer supervision and case reflection means your OT is never working in isolation, and your care is never one person’s opinion alone.
Clinical standards held by the team, not the individual. If something isn’t the right fit, we say so, and we have colleagues who can help instead.
Four ways into our practice.
Whatever you are navigating, every new client begins with an online consultation. We triage your enquiry, allocate the right OT, and shape what comes next around you.
Mental Health Occupational Therapy
For adults and teens navigating any mental health difficulty, big or small. Practical, real-world support.
Mental Health OT →Paediatric & Family
For children, adolescents and the families around them. Sensory regulation, school, family life, EHCP and tribunal work.
Paediatric & Family →Neurodiversity & Assessments
Gold-standard ADOS-2 autism assessments, ADHD screening, sensory profiling, and a clear OT treatment pathway.
Neurodiversity & Assessments →OT Groups
Clinically purposeful groups that build skills, confidence and connection. Walking, parenting, confidence-building.
OT Groups →Every new client begins with an online consultation.
A one-hour online consultation with a registered occupational therapist. £175.
Send us an enquiry and our Practice Manager will reply with a short referral form so we can triage and allocate the right OT for you.
Read, watch, listen.
Articles, podcasts and short guides on what mental health occupational therapy actually does, and how it differs from talking therapy and coaching.
Occupational Formulation: why mental health OTs have always done what everyone else is just discovering
Jill on trauma-informed care, person-centred practice, and where occupational therapy fits.
Jill on the Irish Podcast: Speak Up.
Jill in conversation about mental health OT, neurodiversity, and the bridge from insight to action.
Is OT right for you? A 5-minute guide.
Five questions to help you decide whether mental health OT is the right next step.