Jo Kaye

Jo is a breathwork and awareness coach, trained in Mindfulness, with a personal meditation practice. She also incorporates Acceptance and Commitment Therapy (ACT) principles, is an NLP Practitioner, and is a qualified Mental Health First Aider.

She founded The Breathe Academy in 2016 and has extensive experience supporting people to feel grounded and centred, whilst providing tools to help them to live their life to its full potential.

Jo began working with Purpose People in 2020 as an Occupational Therapy Assistant, using her practical approach to help clients manage stress and cope with daily challenges.