Joe McCoy

OT Assistant and Mindfulness Coach

Jo is a full-time mindfulness coach and founder of The Breath Academy, working with groups and 1-1 clients in North and Central London.

She has been practicing meditation for over 20 years and is an accredited member of the UK Network of Mindfulness Teachers. Joe is also a qualified Mental Health First Aider.

Jo has a particular passion for providing the tools to help us skilfully deal with the pressures of 21st-century living, in particular by taking care of ourselves in all aspects of our lives.